Post archive for ‘Health’
Savannah Donates Her Hair
A while back Savannah heard about a program where, after a haircut, you could donate your hair for the making of a wig for those who are suffering from cancer or some other ailment or treatment where they had lost their hair. The only catch was that you had to have 7 inches or more hair cut off to ensure that there was enough to make a full wig. Since then, Savannah has been letting her hair grow out so she could donate her hair for the making of a wig.
Last weekend, Savannah decided it was time for a hair cut and the donation. She had 8 inches of hair cut off and was very happy to donate it for a wig. Personally, I think she looks much nicer with the short hair.
As parents, we are obviously proud that she wanted to do something like this … READ MORE
Working Out
I have been doing pretty good lately at my workouts. I have been hitting the elliptical trainer pretty hard. I am using it about 5 days a week for 30 minutes. Each workout burns between 300 and 400 calories, so I am pretty pleased with my efforts. I have been doing this regime for a month now.
However, as usual when I engage in fairly serious workouts, my weight is going the opposite direction. Since I started the efforts about a month ago, I have gained about 15 pounds. My eating habits and calorie intake haven’t really changed. I am not really that concerned with the weight as long as I slim down and am healthier. This happens every time I undertake a workout program. Again, it’s the overall results to be watching, but you wish the weight adjusted down also as … READ MORE
