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	<title>Mr Papa's World &#187; NutriSystem</title>
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	<link>http://klasen.us</link>
	<description>The Chronicles of the Klasen Family...</description>
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		<item>
		<title>Christmas Menu</title>
		<link>http://klasen.us/2006/12/christmas-menu.html</link>
		<comments>http://klasen.us/2006/12/christmas-menu.html#comments</comments>
		<pubDate>Sat, 23 Dec 2006 00:34:24 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/12/christmas-menu.html</guid>
		<description><![CDATA[<p>Its that time of year again &#8211; Christmas.Â  That means time to cook up some good meals.Â  Being on <a title="NutriSystem Posts" href="http://www.klasen.us/category/nutrisystem/">NutriSystem</a>, I dont get to cook that often anymore, but gonna do it for the holidays.</p>
<p>Its been a while since I have posted anything about NutriSystem.Â  Thats because of work travel, the <a title="Mexico Cruise Photos" href="http://www.klasen.us/2006/01/2003-mexico-crusie-on-mercury-photos-uploaded.html">Mexico Cruise</a> and the holidays, I havent been doing all that well.Â  I believe I am still down 15 lbs but certainly <br /><a href="http://klasen.us/2006/12/christmas-menu.html">READ MORE...</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Halloween and NutriSystem Update</title>
		<link>http://klasen.us/2006/10/halloween-and-nutrisystem-update.html</link>
		<comments>http://klasen.us/2006/10/halloween-and-nutrisystem-update.html#comments</comments>
		<pubDate>Mon, 30 Oct 2006 18:30:13 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Games/Hobbies]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/halloween-and-nutrisystem-update.html</guid>
		<description><![CDATA[<p>Our little rural community of Sonoita celebrated Halloween this weekend. Living in the country, there is no real way for the kids to trick or treat. They might walk two miles and only visit 4 houses.Ã¯Â¿Â½ Instead, the community gets together at the county fairgrounds and holds a Halloween carnival.</p>
<p>The chamber of commerce sponsors the event. They have booths set up for the kids to visit to simulate trick or treating. Local residents bring candy to hand out to the <br /><a href="http://klasen.us/2006/10/halloween-and-nutrisystem-update.html">READ MORE...</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Germany Trip Details</title>
		<link>http://klasen.us/2006/10/germany-trip-details.html</link>
		<comments>http://klasen.us/2006/10/germany-trip-details.html#comments</comments>
		<pubDate>Sun, 22 Oct 2006 17:08:33 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/germany-trip-details.html</guid>
		<description><![CDATA[<p>A bit more on my recent business trip to Germany&#8230;</p>
<p>Thanks to some wonderful planning on the part of one of my colleagues, we had a 6:29 AM departure out of Tucson International Airport.  Living a good solid hour from the airport, that meant a 3:30 AM wakeup for me.  The poor itinerary continued as it had us going through Chicago then London before ending up in Munich.  Chicago has not been historically a good gateway city for <br /><a href="http://klasen.us/2006/10/germany-trip-details.html">READ MORE...</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Back From Germany</title>
		<link>http://klasen.us/2006/10/back-from-germany.html</link>
		<comments>http://klasen.us/2006/10/back-from-germany.html#comments</comments>
		<pubDate>Fri, 20 Oct 2006 01:03:12 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[hackers]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/back-from-germany.html</guid>
		<description><![CDATA[<p>Well, I am back from Germany and my business trip.  You may have noticed the lack of posting here.  I went over there last Saturday for a conference that my company was hosting in Landshut, Germany.  Landshut is about 40km North of Munich.</p>
<p>During the trip, in fact on the first day, you may have noticed that Mr Papa&#8217;s World was hacked by some Turkish hackers.  I apologize for the crap they left here.  Luckily, they <br /><a href="http://klasen.us/2006/10/back-from-germany.html">READ MORE...</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Another NutriSystem Update</title>
		<link>http://klasen.us/2006/10/another-nutrisystem-update.html</link>
		<comments>http://klasen.us/2006/10/another-nutrisystem-update.html#comments</comments>
		<pubDate>Wed, 11 Oct 2006 01:03:47 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/another-nutrisystem-update.html</guid>
		<description><![CDATA[<p>Well, another week down on NutriSystem.  I think that makes eight.  I know another shipment has arrived so my cupboard is once again stocked.  Though, once again, some of my items could not be filled so they substituted something completely unrelated.  In fact, they substitute stuff I dont normally order which baffles me.  There is a reason why I dont order it.  They must either use a random number generator or purposely choose something <br /><a href="http://klasen.us/2006/10/another-nutrisystem-update.html">READ MORE...</a>]]></description>
		<wfw:commentRss>http://klasen.us/2006/10/another-nutrisystem-update.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whew &#8211; Long Day&#8230;</title>
		<link>http://klasen.us/2006/10/whew-long-day.html</link>
		<comments>http://klasen.us/2006/10/whew-long-day.html#comments</comments>
		<pubDate>Sun, 08 Oct 2006 04:11:31 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Games/Hobbies]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[day trips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Savannah]]></category>
		<category><![CDATA[Sean]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/whew-long-day.html</guid>
		<description><![CDATA[<p>Wow, what a long day <a title="Football and Apple Annies" href="http://www.klasen.us/2006/10/off-to-apple-annies.html">today </a>was&#8230;  We left the house at 8:45 this morning to get to Benson for the football game.  It was another typical sunny, hot Arizona day for football and a visit to <a title="Apple Annies" href="http://www.appleannies.com">Apple Annies</a> for some family fun.</p>
<p>The football game went in typical fashion for Sean&#8217;s team.  They lost to Benson 38 &#8211; 7.  Sean&#8217;s team is still winless over the last two <br /><a href="http://klasen.us/2006/10/whew-long-day.html">READ MORE...</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Risk: The Clone Wars and NutriSystem Update</title>
		<link>http://klasen.us/2006/10/risk-the-clone-wars-and-nutrisystem-update.html</link>
		<comments>http://klasen.us/2006/10/risk-the-clone-wars-and-nutrisystem-update.html#comments</comments>
		<pubDate>Mon, 02 Oct 2006 15:28:16 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Games/Hobbies]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[boardgames]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[xbox 360]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/10/risk-the-clone-wars-and-nutrisystem-update.html</guid>
		<description><![CDATA[<p>We recently had picked up another boardgame that we gave our first spin to this weekend.  The game was Risk: The Clone Wars.  Its another in the modification series of the long living, popular Risk boardgame.</p>
<p>I grew up as a kid many years ago playing Risk.  I have very fond memories of many Summer days playing Risk with the neighborhood kids.  We played for hours every man days of the week.  We introduced Risk to <br /><a href="http://klasen.us/2006/10/risk-the-clone-wars-and-nutrisystem-update.html">READ MORE...</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Weekend Musings and NutriSystem Update</title>
		<link>http://klasen.us/2006/09/weekend-musings-and-nutrisystem-update.html</link>
		<comments>http://klasen.us/2006/09/weekend-musings-and-nutrisystem-update.html#comments</comments>
		<pubDate>Mon, 25 Sep 2006 19:10:37 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Games/Hobbies]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[americas army]]></category>
		<category><![CDATA[Celebrity Cruises]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[cruising]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Mercury]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/weekend-musings-and-nutrisystem-update.html</guid>
		<description><![CDATA[<p>Wow!  What a busy weekend.  It was even a three day weekend for me as it was my Friday off week.  Some of the activities though were self-inflicted.</p>
<p>I put myself in a hole sleepwise early as I stayed up until 3:30 AM on Thursday night playing America&#8217; Army.  That game can be quite addictive for me and has cost me much sleep.  When I get to playing it at night, time just flies.  Version <br /><a href="http://klasen.us/2006/09/weekend-musings-and-nutrisystem-update.html">READ MORE...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Treadmill Dies</title>
		<link>http://klasen.us/2006/09/treadmill-dies.html</link>
		<comments>http://klasen.us/2006/09/treadmill-dies.html#comments</comments>
		<pubDate>Thu, 21 Sep 2006 00:39:19 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Games/Hobbies]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/treadmill-dies.html</guid>
		<description><![CDATA[<p>Well, as usual, timing seems to be perfect.  I was about 30 minutes into a treadmill routine last night when the treadmill decided to die on me.</p>
<p>I was walking along at about a 4.0 mph clip when it suddenly stopped.  Of course, I didnt stop that fast and promptly walked into the front end.  No big deal, but it was a bit of a shock. I took a quick look at it and nothing stood out as <br /><a href="http://klasen.us/2006/09/treadmill-dies.html">READ MORE...</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>NutriSystem Update &#8211; Loss Continues</title>
		<link>http://klasen.us/2006/09/nutrisystem-update-loss-continues.html</link>
		<comments>http://klasen.us/2006/09/nutrisystem-update-loss-continues.html#comments</comments>
		<pubDate>Mon, 18 Sep 2006 14:53:21 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/nutrisystem-update-loss-continues.html</guid>
		<description><![CDATA[<p>If it&#8217;s Monday, it must be time for another update on my efforts to lose some weight with the NutriSystem dieting program.</p>
<p>I am happy to announce that another 2 pounds were lost last week.  That brings my total loss for the program up to 18 pounds.  Thus far, the NutriSystem diet continues to work for me.  Only time will tell how it does in the long run.</p>
<p>Also, last week, I began a new workout program.  This <br /><a href="http://klasen.us/2006/09/nutrisystem-update-loss-continues.html">READ MORE...</a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>NutriSystem Quick Update</title>
		<link>http://klasen.us/2006/09/nutrisystem-quick-update.html</link>
		<comments>http://klasen.us/2006/09/nutrisystem-quick-update.html#comments</comments>
		<pubDate>Tue, 12 Sep 2006 15:57:53 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/nutrisystem-quick-update.html</guid>
		<description><![CDATA[<p>I just noticed that I hadnt posted an update about my NutriSystem results for last week so I thought I would quickly put something up.</p>
<p>Last week was a bad news &#8211; good news story.  The bad news:  Last week broke my string of consecutive weight loss weeks.  The good news:  I didnt gain any weight.  So last week was no change from the week before.  I had hoped to continue losing a couple of <br /><a href="http://klasen.us/2006/09/nutrisystem-quick-update.html">READ MORE...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NutriSystem Delivery</title>
		<link>http://klasen.us/2006/09/nutrisystem-delivery.html</link>
		<comments>http://klasen.us/2006/09/nutrisystem-delivery.html#comments</comments>
		<pubDate>Sat, 09 Sep 2006 04:14:40 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/nutrisystem-delivery.html</guid>
		<description><![CDATA[<p>Wow, we were cutting it close &#8211; or should I say that NutriSystem was.  I was all but out of food when the new shipment finally arrived last night.  That is kind of strange, since we signed up for the auto-shipment.</p>
<p>Each shipment is supposed to be four weeks and then a new shipment arrives.  I guess they figured since they sent us the first shipment and included a free week of food, that we didnt need the <br /><a href="http://klasen.us/2006/09/nutrisystem-delivery.html">READ MORE...</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>NutriSystem Diet Update Week 4</title>
		<link>http://klasen.us/2006/09/nutrisystem-diet-update-week-4.html</link>
		<comments>http://klasen.us/2006/09/nutrisystem-diet-update-week-4.html#comments</comments>
		<pubDate>Mon, 04 Sep 2006 15:49:04 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/nutrisystem-diet-update-week-4.html</guid>
		<description><![CDATA[<p>Week four of the NutriSystem diet for me is in the books.  I was a bit apprehensive this morning as I approached the scales.  I was expecting bad news as last week was not what I would classify as a good dieting week.</p>
<p>We had the wine tasting on Monday night where we sampled many different, new wines.  For the first three weeks of the diet, I hadnt had any alcohol to drink in the spirit of dieting. <br /><a href="http://klasen.us/2006/09/nutrisystem-diet-update-week-4.html">READ MORE...</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Sonoita Labor Day Rodeo Weekend</title>
		<link>http://klasen.us/2006/09/sonoita-labor-day-rodeo-weekend.html</link>
		<comments>http://klasen.us/2006/09/sonoita-labor-day-rodeo-weekend.html#comments</comments>
		<pubDate>Sun, 03 Sep 2006 19:33:14 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[rodeo]]></category>
		<category><![CDATA[Sonoita]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/09/sonoita-labor-day-rodeo-weekend.html</guid>
		<description><![CDATA[<p>This weekend is the annual Sonoita Labor Day Rodeo.  I think its the 91st annual rodeo this year.  Its a long and storied rodeo and has long been a part of rural Sonoita.  The rodeo began yesterday (Saturday) afternoon and runs through Labor Day Monday.</p>
<p>The rodeo features most events for the men and women.  The Sonoita rodeo is on the regional rodeo association tour and gets its fair share of Southwestern Cowboys and Cowgirls that compete <br /><a href="http://klasen.us/2006/09/sonoita-labor-day-rodeo-weekend.html">READ MORE...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>NutriSystem Diet Week 3 Update</title>
		<link>http://klasen.us/2006/08/nutrisystem-diet-week-3-update.html</link>
		<comments>http://klasen.us/2006/08/nutrisystem-diet-week-3-update.html#comments</comments>
		<pubDate>Mon, 28 Aug 2006 14:46:20 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/nutrisystem-diet-week-3-update.html</guid>
		<description><![CDATA[<p>It&#8217;s been three weeks now on the NutriSystem diet and things continue to go well.  I lost another 2 lbs this week.  That makes a total of 15 lbs for the first three weeks.  I must say, its better than I had hoped for.</p>
<p>So the diet is coming along pretty much the best I could have hoped for.  I expected a big loss (8 lbs) the first week and then a smaller, but still significant loss <br /><a href="http://klasen.us/2006/08/nutrisystem-diet-week-3-update.html">READ MORE...</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>NutriSystem Diet Week 2 Update</title>
		<link>http://klasen.us/2006/08/nutrisystem-diet-week-2-update.html</link>
		<comments>http://klasen.us/2006/08/nutrisystem-diet-week-2-update.html#comments</comments>
		<pubDate>Mon, 21 Aug 2006 16:59:05 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Suzanne]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/nutrisystem-diet-week-2-update.html</guid>
		<description><![CDATA[<p>Week 2 is in the books for the NutriSystem Diet that I have begun.  This week was just a bit harder since we had a family outing at Benihana&#8217;s Teppinyaki Restaurant to celebrate Sean&#8217;s birthday.  I believe that I made very good choices for dinner but I am also sure that I ate more than would be allowed on the diet plan.  I had chicken and vegetables with a salad and some stir fried rice.  Both <br /><a href="http://klasen.us/2006/08/nutrisystem-diet-week-2-update.html">READ MORE...</a>]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Not So Fun Day Off</title>
		<link>http://klasen.us/2006/08/not-so-fun-day-off.html</link>
		<comments>http://klasen.us/2006/08/not-so-fun-day-off.html#comments</comments>
		<pubDate>Fri, 18 Aug 2006 18:52:07 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Sean]]></category>
		<category><![CDATA[Volvo]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/not-so-fun-day-off.html</guid>
		<description><![CDATA[<p>As today is my Friday off (I get every other Friday off), I was looking forward to a nice, relaxing day working off my to do list.  I had lots of catch up work to do on the four computers scattered around the house.  Suzanne was going to get on the riding mower and cut the field grass on our property.</p>
<p>Well, she had problems getting going as she couldnt get the mower to start.  The battery was <br /><a href="http://klasen.us/2006/08/not-so-fun-day-off.html">READ MORE...</a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>NutriSystem Diet Week 1</title>
		<link>http://klasen.us/2006/08/nutrisystem-diet-week-1.html</link>
		<comments>http://klasen.us/2006/08/nutrisystem-diet-week-1.html#comments</comments>
		<pubDate>Mon, 14 Aug 2006 14:41:08 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/nutrisystem-diet-week-1.html</guid>
		<description><![CDATA[<p>Well, the first week of the NutriSystem diet is over and the results are pretty encouraging.  After the first week of this new diet, I have lost 8 lbs.  I have a little trouble with that number because I had my doubts about the starting point last week.  It seems that the last week of non-diet food before the NutriSystem was a bad week.  Anyways, I am pretty excited about losing the 8 lbs.</p>
<p>After one week, <br /><a href="http://klasen.us/2006/08/nutrisystem-diet-week-1.html">READ MORE...</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Website Development Work</title>
		<link>http://klasen.us/2006/08/website-development-work.html</link>
		<comments>http://klasen.us/2006/08/website-development-work.html#comments</comments>
		<pubDate>Thu, 10 Aug 2006 01:42:48 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[coding]]></category>
		<category><![CDATA[Cruise Talk]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[phpbb]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/website-development-work.html</guid>
		<description><![CDATA[<p>I havent had much time to really do a post lately.  I have been very busy on some of my website and php projects.  Everyone thinks its strange that a 42 year old Senior Manager comes home from work and codes until he is ready to fall asleep, which is usually pretty late.  I probably average 5 hours of sleep a night.  To me the coding is lots of fun and very stimulating to the brain. <br /><a href="http://klasen.us/2006/08/website-development-work.html">READ MORE...</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>NutriSystem Diet Day 1 &#8211; Dinner</title>
		<link>http://klasen.us/2006/08/nutrisystem-diet-day-1-dinner.html</link>
		<comments>http://klasen.us/2006/08/nutrisystem-diet-day-1-dinner.html#comments</comments>
		<pubDate>Tue, 08 Aug 2006 02:33:37 +0000</pubDate>
		<dc:creator>Mr Papa</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.klasen.us/2006/08/nutrisystem-diet-day-1-dinner.html</guid>
		<description><![CDATA[<p>Okay, last post for a while on the new NutriSystem diet <img src='http://klasen.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dinner tonight was Pasta Fagiola with some snow peas on the side.  I got to have a side salad and a whole wheat roll too.  So, once again, a pretty fair amount of food.  I didnt leave the table hungry and felt satisfied.  The pasta wasnt gourmet but still tasted quite nice.   For dessert, I got to have <br /><a href="http://klasen.us/2006/08/nutrisystem-diet-day-1-dinner.html">READ MORE...</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

